Archive | April 2015

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Top 5 Ways to Improve Your Digestion

A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel problems and suffer from digestive upsets, not to mention a host of other conditions that can result from not getting enough nutrients from the food you eat. The digestive system affects all the other systems […]

Top 5 Ways to Improve Your Digestion

A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel problems and suffer from digestive upsets, not to mention a host of other conditions that can result from not getting enough nutrients from the food you eat. The digestive system affects all the other systems […]

Look Who Else Uses Chiropractic Care: Beach Volleyball Players

For a sport with a relatively short history (it began in Southern California in the 1930s), beach volleyball has become immensely popular in the U.S. and around the world. So much so that the Association of Volleyball Professionals (AVP) was founded in 1983 to promote the sport and its athletes, and it became an official […]

Dieting in the U.S.—A Statistical Snapshot of What Works and What Doesn’t

If there is one thing that Americans are obsessed with, it’s dieting. Just turn on any television and you are bombarded with ads for weight loss drinks, programs and foods that are guaranteed to have you looking slim and trim in a matter of weeks. But given the enormous amount of money spent on the […]

How to Know if Stress is Affecting Your Health and Well-Being

Everyone deals with stress in their lives. And—in small doses—this can be a very good thing. Manageable amounts of stress can actually help you perform at your best and may even help you develop your abilities. However, far too many of us are stressed to the point that our health and well-being could be compromised. […]

Auto Injury Q&A. Answers to Questions Every Accident Victim Should be Asking

Being involved in a car accident is a traumatic and potentially life-altering experience. However, dealing with auto accident injuries afterward can often be even more difficult. Many people who have experienced an auto accident have questions about what the future holds. Here are answers to a few commonly-asked auto injury questions. What Should I do […]