Colds

For Many Kids, Back to School Means Back to the Doctor. Here’s How Parents Can Help

With Halloween two weeks behind us and Thanksgiving less than two weeks away, most school-age children are back in the classroom and (hopefully) have adapted to the fall routine. For some kids, though, the fall routine includes lots of sick days and doctor visits. According to the U.S. Centers for Disease Control and Prevention (CDC), […]

Have a Cold? Top Ten Tips for Getting Better Faster

The common cold: Even though Americans have over a billion colds per year, there’s nothing “common” about it when you’ve got one. The sneezing, the scratchy throat, the runny nose, the nasal congestion, and the watery eyes can make your life miserable. Even though most colds go away within three to seven days, there are […]

Cold-Weather Risks to Your Health: What You Should Know

Last winter was a particularly tough one across much of North America, given the combination of the freakish “Polar Vortex” winds and snowstorms possibly brought about as a result of climate change. Hundreds of people died, either in transportation-related accidents or from exposure to the cold temperatures. But did you know that your health is […]

Do We Really Get Sick More Often During the Winter?

Although your mother may have admonished you when you to bundle up when you went outside during the winter to avoid getting a cold, science shows that this advice is actually pretty ineffective. While it seems to be true that people tend to get sick more often during winter, it has nothing to do with […]

Have a Cold? Top Ten Tips for Getting Better Faster

The common cold: Even though Americans have over a billion colds per year, there’s nothing “common” about it when you’ve got one. The sneezing, the scratchy throat, the runny nose, the nasal congestion, and the watery eyes can make your life miserable. Even though most colds go away within three to seven days, there are […]

Benefits of Zinc

Zinc is the second-most common mineral in the human body (after iron) and is found in every one of our cells. It plays a vital role in many of the body’s functions, so ensuring that you get enough zinc in your diet is important. It is essential for helping the body to heal and for […]

Starve a Cold and Feed a Fever

Most of us have probably heard the old adage “starve a cold and feed a fever” (with some believing that it’s the other way around…), but does this saying hold up in the face of scientific research?  The short answer is “no.”  The best thing you can do is probably to feed both. We would […]