Tag Archive | Billings Chiropractor

We Are Moving to a New Site!

Oblander Chiropractic is moving our blog from a wordpress.com site to a wordpress.org site! No Worries! We will be taking our subscribers right along with us! You will be able to continue to receive our weekly posts! All of our email subscribers will continue to receive email notifications of our new posts just as before. […]

Spinal Anatomy 101

 “Never grow a wishbone, daughter, where you backbone ought to be.” -Clementine Paddleford, American Writer (1898 – 1967) It’s no accident that so many philosophers and writers have used the backbone as a metaphor for discipline, force of will or character.  Your spine (or “backbone”) is the primary physical support for your body’s entire frame.  […]

Tips and Precautions for Winter Exercise

For many people, colder temperatures outside—whether at home or while traveling over the winter holidays—can mean big changes in exercise routines. Some will move their workouts indoors or hibernate during the winter months. Others, though, will decide to work with the seasons and find ways to be active outside. If you’re one of those people, […]

Chiropractic for Chronic Back Pain

About a third of the millions of people who make appointments with chiropractors every year seek relief from back pain. Back pain can be acute, meaning it happens suddenly, lasts 6 weeks or less and often clears up on its own; or back pain can be chronic, meaning it comes on gradually and lasts 3 […]